Cordial Welcome to all divine souls who follow Yoga as way of life.

Dr. Rakesh Kumar Singh

Guruji Rakesh Kumar has been curious to learn and practice Yoga and spirituality since childhood. He spent five years in Yoga Ashram and learned mystics of Yoga Science. He was initiated in the self evolving science of Kriya Yoga by his great Guruji Prakash Shanker Vyas (a direct disciple from the Lahiri Mahasay’s school of Kriya yoga) in Varanasi. India.

Sankrit He mudras from 1998 at New Delhi, India. He trained adults and kids and everyone got the benefits form completed his Master Degree in Yoga Philosophy and completed five years research fellowship in yoga philosophy and was awarded PhD from University Varanasi, India .Guruji Rakesh started his teachings in meditation, breathing practices and yoga asana and his teaching quickly and effectively. He started giving his classes and courses on an International platform since 2000. He had varied range of students in Dubai and Middle East Asia.

In 2007 Guruji Rakesh moved to Toronto, Canada and started developing yoga teachings and philosophy in the Canadian and South Asian community. Currently he is spreading the transforming effects of yoga through seminars and conduct training classes in communities around GTA.

His teachings are open to all who thrives for the development of exceptional mind, body and soul.

Guruji Rakesh Kumar has been curious to learn and practice Yoga and spirituality since childhood. He spent five years in Yoga Ashram and learned mystics of Yoga Science. He was initiated in the self evolving science of Kriya Yoga by his great Guruji Prakash Shanker Vyas (a direct disciple from the Lahiri Mahasay’s school of Kriya yoga) in Varanasi. India.Sankrit He mudras from 1998 at New Delhi, India. He trained adults and kids and everyone got the benefits form completed his Master Degree in Yoga Philosophy and completed five years research fellowship in yoga philosophy and was awarded PhD from University Varanasi, India .Guruji Rakesh started his teachings in meditation, breathing practices and yoga asana and his teaching quickly and effectively. He started giving his classes and courses on an International platform since 2000. He had varied range of students in Dubai and Middle East Asia.

In 2007 Guruji Rakesh moved to Toronto, Canada and started developing yoga teachings and philosophy in the Canadian and South Asian community. Currently he is spreading the transforming effects of yoga through seminars and conduct training classes in communities around GTA.

His teachings are open to all who thrives for the development of exceptional mind, body and soul.

Dr. Rakesh Kumar Singh

Biography of Yoga and Meditation Instructor

Mis Vandana Singh

Mis Vandana Singh a teacher of Yoga science underwent yoga education at University of Lucknow, Utter Pradesh. India. She studied Yoga, anatomy and Mental Health in University of Lucknow, U.P. India.

From June 2003 she began giving classes and courses to ladies and children of different age groups in New Delhi, the Indian Capital. In year 2005 she expanded her teachings to Middle East countries and developed a wide range of cliental across Kuwait including expatriates from around the world to native Kuwaiti ladies.

Her courses give equal benefits to people who have no disease or who have number of diseases. Her classes have proved that Yoga is best method for curing and preventing all ailments without medicines and without side effects.

She claims that Yoga practices can prevent or delay maximum number of gynecological diseases. She also offers special Yoga courses for during pregnancy which in turn leads smooth and healthy child birth devoid of any complications.

  Children of growing age have been found to be more disciplined and creative who undergone Yoga education under her guidance. Her classes are a unique combination of Breathing exercises, Physical postures and various kinds of meditations for individual need.

After spreading Yoga education for more than three years in Kuwait to varied range of people, she is now moving to Canada for spreading this Indian treasure to the people of Canada.

Yoga is one of the best gifts of India to the world. Anybody regardless of his/her belief or background can be benefited from her knowledge.

Top

Yoga Tips

The most important and effective treatment of a disease is unconditional trust in God Almighty.
God should be regarded as �The creator of all� in every person, regardless of their cast and creed. When one starts experiencing oneness and unity in every human being one will achieve knowledge on Divine love.
Honesty to oneself is important as the world is not honest and sincere. Hypocrisy has always been appreciated by worldly people. Honesty towards oneself leads to inner peace
The Almighty says �Those who always want me. Worship me with devotion, and I will bestow on them �Budhi Yoga�, the power of discrimination, through which they will attain me.
The will-power should be strengthened in order to overcome and control difficult situations.

When God instructed: �You will not keep any other Deity except me. You will not create an Idol�, He meant that we should give more significance to God than things which he has created. Priority in our hearts should be reserved for God instead of that place being given to our family, friends, wealth and obligatory duties.

Happiness is the only product in the world that is multiplied once divided.
All deep relationships, especially marriage must be based on absolute honesty and trust.
Marry by all means. If you get a good wife you will be very happy: if you get a bad one, you will become a philosopher � and that is good for any man.
Do not marry someone you can not live with. But someone you can not live without.
The foolish person seeks happiness in the distance: a wise person grows it under his feet.
Freedom does not mean doing anything which comes to mind. One should understand to which extent one is free or is a slave to ones habits. Being greedy is not a sin, objection and victory over that greed is majestic. This is called freedom, because one, is working with free will and decision.
When one is told that he is good then one should not relax; In fact one should work harder to become better. Continuous progress makes, God, oneself and people around us Happy.
Love is the basic need of human nature, without it life is disrupted emotionally, mentally, spiritually and physically.
Remember, Happiness doesn�t depend on who you are or what you have; it depends solely upon what you think. So, think �positive�.
If the blind leads the blind then both of them will fall in a ditch, therefore seek the company of learned people.
Life and death are like two shores. The possibility is there for the river to flow, but it is only a possibility. You will have to realize it. Unless love is realized, you have missed - you have missed the whole point of being.
Light means clarity. Meditation is the technique to create inner light. Meditation does only one single simple thing, which is, tuning your mind �off�. Once, the mind is turned off, an immense light appears. That is the dawn: the dawn beyond darkness.
The most wasted days are those without laughter.
Being governed by a mere mood is like living apart from MAYA. Resolve to keep uninterrupted peace.
Disease, failure and misery are results of cosmic law violations. The wisdom is to escape from these violations and achieve inner calmness. This can be achieved through thoughts and deeds, which are similar to your soul.
When work is done for the sake of God and not for oneself then it is considered as �supreme meditation�. A balance between meditation and Physical activity is important. Either of the two when done on it�s own will result in an imbalance such as meditation alone will result in laziness lazy and only physical activities will make one worldly; Resulting in forgetting God.
Man who forgets God, is forgotten by all.
Contentment is achieved through regular practice of Yoga. When there is contentment, misery does not exist.
A little practice of Meditation prevents the greatest fears such as, Disease and Death.
If you see someone without a smile give him one of yours.
Smile is contagious let us start a pandemic.
Good words are worth a million which costs nothing.
Love cures people both the ones who give it and the ones who receive it.
Without a Guru nobody would find God. Gods attainment requires 25% practice of meditation techniques, 25% Gurus blessing and 50% Gods mercy. If one firmly pursues this till the end, then God will definitely appear in front of you.
The word �recreation� is excellent � it creates you. And unless it does so it is not a recreation. All entertainments are not recreation. Only that in which you are creatively involved is recreation.
Whether in this life you are smiling with power and prosperity or living an arduous life, your conscience should remain unchanged. If you could acquire a SAMBHAVA �a balance� then nothing can make you miserable. Everything accomplished in one�s life shows that they have achieved a state of permanent joy.

Yoga Quotes

1.The most instant and effective treatment of a disease is a doubtless trust in God almighty.

2. See God � the creator of all� in every person, regardless of their creed and cast. When you will start experiencing oneness and unity in every human being then only will come to know what divine love is.

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